Authored Forget Resolutions: Make Your New Year Start Today Published in Forbes Mind The (Gen) Gap: Communication Tips For Gen Z And Everyone Else Breaking The Gen Z Stereotype: Stand Out In Your New Job Published in Forbes Published in Forbes What if you stopped beating yourself up all the time? Published in Life Goals Mag I’ve been a ‘millennial therapist’ for more than 5 years—and this is their No. 1 complaint Published in CNBC MakeIt A ‘millennial therapist’ explains why young people hate their jobs―and what to do about it Published in CNBC ‘Millennial therapist’: The 5 types of relationships to invest in when you’re in your 20s and 30s Published in CNBC A therapist says this is the No. 1 complaint parents have about their millennial kids Published in CNBC ‘Wake up, millennials: Now is the time to prioritize your mental health,’ therapist says of coronavirus pandemic Published in CNBC Millennial therapist shares the No. 1 gift she’s giving young people this year: ‘It’s simple yet profound’ Published in CNBC 46-year-old ‘millennial therapist’: 7 things I regret not doing in my 20s and 30s Published in CNBC 5 best-selling books to give college grads this year, according to a psychotherapist Published in CNBC Stop Trying To Make ‘Multitasking’ Happen: 5 Ways To Beat Workplace Distractions And Keep Yourself On Task Published in Forbes Managing A Quarter Life Crisis In The Midst Of A Crisis Published in Forbes The Quarter-Life Crisis: A Survival Guide for Millennials and Parents Published in Best Self What To Say To Your “Languishing” Employees Post-Covid-19 Published in Forbes Pandemic Creates Opportunity For Companies To Explore New Ways Of Supporting Mental Health Of Workers Published in Forbes The Key To Being A Great Virtual Leader Is Empathy Published in Forbes Young People: You’re Burned Out And That’s OK Published in Forbes ‘To all the aging 30-somethings full of regrets in life’: An open letter from a millennial therapist Published in CNBC Be The VICTOR: Help Your First-Time Workers Published in Forbes 5 psychological tricks that will make you look and feel more confident, according to a psychotherapist Published in CNBC The 5 best books to give young people this holiday season, according to a millennial therapist Published in CNBC A therapist says this is the No. 1 gift for Gen Z this year: 'It's cool, authentic and real' Published in CNBC What Young Workers Need To Know About New Advisory On Social Media Risks Published in Forbes 5 Ways To Turn Your Quarter Life Crisis Around In 2023 Published in Forbes Young People: 4 Mindset Shifts If You’re Thinking Of Quietly Quitting Published in Forbes 3 Ways To Improve Your Mental Health This Summer If You're Thinking About Quitting Your Job Published in Forbes Can A Bad Economy Make A Quarter-Life Crisis Worse? Published in Forbes The Key To Happiness During “The Big Stay” Is Resilience Published in Forbes The Smartest Business Decision Your Organization Can Make In 2023 Published in Forbes The One Superpower You Need To Develop To Be Successful In The New Hybrid Workplace Published in Forbes #1 Most Important Skill Young People Need To Develop To Be Successful In 2024 Published in Forbes What Gen-Zers Want Their Managers To Know Published in Forbes How To Protect Your Mental Health When You’re Worried About World Events Published in Forbes A Fresh Approach To New Year’s Resolutions If You’re Stressed In 2024 Published in Forbes 7 Actions You Can Take When A Coworker Throws You Under The Bus Published in Forbes I was dreading my 50th birthday. But these 4 life-changing things happened—and I’m so much happier Published on CNBC How Expanding Your Perspective Can Transform Your Life Published in Forbes Managing Hybrid Teams: Navigating The New Normal Published in Forbes This Activity Will Help You Feel Less Overwhelmed At Work Published in Forbes Embracing Gen-Z And The Multigenerational Workforce Published in Forbes Miss USA And Miss Teen USA’s Stand For Mental Health Published in Forbes 4 Mindset Shifts For Managers Interviewing Gen-Z Candidates Published in Forbes Young Workers: 3 Questions To Ask Yourself Before You Quit Your Job Published in Forbes