Individual Therapy & Coaching for Gen Z, Millennials, and Parents
Meet Tess Brigham, The “Millennial & Gen Z Whisperer”
Individual Therapy & Coaching with Tess Brigham
Tess Brigham is a Licensed Marriage & Family Therapist (MFT) and Board Certified Coach (BCC) specializing in Gen Z, millennials, and young adults navigating career transitions, identity, relationships, and mental health.
Whether you're feeling stuck, overwhelmed, or ready for something to change, individual sessions give you dedicated space to work through what's holding you back and build toward what's next.
Therapy is available to California residents. Coaching is available nationwide, regardless of location.
Who Tess works with:
Teens and young adults (Gen Z) managing anxiety, life transitions, and identity
Millennials navigating career pivots, relationships, and burnout
Parents seeking tools and perspective on raising Gen Z and young adult children