Blog
The One Superpower You Need to Develop to be Successful in the New Hybrid Workplace
When the pandemic hit and people started working remotely from their kitchen tables and bedrooms, employees experienced a range of emotions. Some were thrilled, while others were unhappy, but whether you love or hate remote work, the biggest loss to an employee’s mental health was the loss of connection.
The Smartest Business Decision Your Organization Can Make in 2023
There has always been a direct correlation between an employee’s level of happiness and satisfaction at work and their level of productivity. When employees feel safe, heard, and seen, no matter what job they do, they want to do a good job. When employees don’t trust that their needs will be met, when they don’t have flexibility, safe working conditions, or a fair wage, and they feel a general lack of control over their jobs, they struggle to stay motivated.
Can A Bad Economy Make A Quarter-Life Crisis Worse?
The quarter-life crisis can be particularly difficult because when you’re young, the possibilities are limitless. You’re (most likely) not married, have no kids, and have no mortgage. You can go anywhere, do anything, travel the world, or stay right where you are. You have so many options in front of you, which is exciting but also overwhelming. This is why this time of your life and subsequent crisis can be so stressful.
3 Ways to Improve Your Mental Health This Summer If You're Thinking About Quitting Your Job
What if, instead of focusing on looking for a new job this summer, you first worked on improving your mental health so that when you start the process of looking for a new job, you’re mentally and emotionally ready for the process of finding a new job?
The Key To Happiness During “The Big Stay” Is Resilience
Resilience is the ability to cope and recover from life’s setbacks. Resilient people are able to face challenges, ask for help when needed, and use their skills and strengths to tackle difficult situations. Resilient people tend to see themselves as survivors. They believe they can weather any storm ahead. They’re able to regulate their emotions, have self-compassion, and feel like they have control over their lives.
5 Ways To Turn Your Quarter Life Crisis Around In 2023
Getting through a tough time in your life isn’t about closing your eyes and hoping for the best, and it’s not about looking around and seeing what other people are doing and thinking they know something you don’t. Surviving difficult times, like a quarter-life crisis, requires you to do the exact opposite of what you want to do.
Signs of a Quarter-Life Crisis and What to Do About It
Have you been considering quitting your job, selling all of your possessions and moving to another country? Do you feel unsatisfied in your life and feel stuck and unsure of how you’ll find your way out?
6 Ways Young People Can Practice Self-Care at Work
It’s important that you give yourself permission to prioritize yourself over everyone and everything else in your life.
One Mindset Shift 20-Somethings Can Make to Break the Cycle of Negative Thinking
Young people are learning one of life’s hardest lessons: the only certainty is uncertainty. But there is one thing in life you have complete control over: your thoughts.
